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Walnuts are considered a “superfood” thanks to their concentration of essential nutrients. Their main benefits include:

• Rich in Omega-3 fatty acids: Support cardiovascular health, regulate cholesterol and reduce inflammation.
• High antioxidant content: Protects against cellular ageing and strengthens the immune system.
• Source of plant-based protein: Ideal for balanced diets, athletes and vegan or vegetarian nutrition.
• Natural fibre content: Supports digestion and helps maintain a feeling of fullness.
• Essential minerals (magnesium, phosphorus, potassium): Support muscle performance, brain function and bone health.
• Healthy energy: A perfect snack to maintain stable energy levels throughout the day.

• Contents: Available in 2 kg and 4 kg boxes of walnuts in shell.
• Variety: Medium-to-large walnuts with clean shells and fresh, crunchy, aromatic kernels.
• Flavour: Intense, slightly sweet with a characteristic buttery note. Ideal for eating raw, adding to salads, yoghurts, breads, desserts or savoury dishes.
• Selected quality: We choose only seasonal walnuts, free of defects and with excellent preservation.
• Harvested to order: Our walnuts are collected at peak season to preserve freshness, texture and natural aroma.
• Origin: Spanish farms located in areas with ideal walnut-growing climates.
• Sustainable production: Local farmers working without artificial treatments and with environmentally respectful practices.
• Storage: Keep in a cool, dry place. To prolong freshness, store in an airtight container in the fridge.

Our walnuts come from family farms where walnut trees are cared for with tradition and dedication. Thanks to the mild climate and fertile soils, each walnut develops an intense flavour and a unique crunchiness.

We work hand-in-hand with farmers who harvest and select each batch carefully, respecting the tree’s natural cycles. This ensures our walnuts reach your home fresh, aromatic and with all their properties intact.

Every kilo of Tropitop walnuts is the result of the care and dedication of farmers who work their walnut trees all year round. Thanks to their effort, our walnuts are fresh, crisp and full of natural flavour, without artificial handling.

By choosing them, you support family agriculture, promote fair trade and enjoy a traditional nut that forms part of our gastronomic culture.

Walnuts are extremely versatile and adapt to both sweet and savoury recipes. Here are some ideas:

• Raw: The healthiest and quickest way. Perfect as a snack or to add to yoghurt, oats or salads.
• Toasted walnuts: Toast them in a pan or oven for 5–7 minutes to enhance their flavour and crunchiness.
• In baking: Ideal for cakes, cookies, brownies, breads, tarts or fruit crumble.
• In savoury dishes: Combine them with cheeses, roasted vegetables, chicken, pasta or rice. They add texture, flavour and nutrients.
• Nut butters and creams: Blend them until smooth to create delicious spreads.
• Added to sauces or pestos: A perfect substitute for pine nuts, adding a unique flavour.