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Benefits of Mushrooms
Mushrooms are a versatile, light and highly nutritious food, with a mild flavour that pairs well with all kinds of dishes. Their most notable benefits include:
- Low in calories and fat-free: Ideal for healthy menus, weight control or light recipes without sacrificing flavour.
- Rich in fibre: Improve digestion, support intestinal transit and help maintain a long-lasting feeling of fullness.
- Excellent source of B vitamins (B2, B3 and B5): Boost energy metabolism, reduce fatigue and support proper nervous system function.
- Essential minerals: selenium, potassium and phosphorus: Support the immune system, regulate fluid balance and help maintain strong bones.
- Powerful natural antioxidants: Help fight oxidative stress, strengthen defences and protect cells from daily damage.
- Plant-based protein contribution: A perfect complement for plant-based or vegetarian diets, or for anyone seeking naturally satisfying nourishment.
What does the Mushroom Box contain?
- Contents: 1 kg box, consisting of 2 trays of 500 g of mushrooms.
- Variety: White button mushrooms, firm, uniform in colour and with a meaty texture.
- Flavour: Mild, aromatic and very versatile in cooking. Perfect for sautéing, roasting, stewing, adding to soups or incorporating into pasta and rice dishes.
- Selected quality: We choose only fresh mushrooms, free of stains, without excess moisture and with excellent consistency.
- Daily harvest: Ensures optimal freshness, aroma and texture in every shipment.
- Origin: Spain, from producers specialised in sustainable cultivation.
- Respectful production: Controlled cultivation without pesticides, following processes that protect the environment.
- Storage: Keep refrigerated in their original packaging or in a paper bag. Keeping them clean and dry prolongs freshness.
Where do Tropitop mushrooms come from?
Our mushrooms come from Spanish farms specialised in sustainable production, where temperature, humidity and growing conditions are carefully controlled. Thanks to this regulated environment, each mushroom develops a firm texture, balanced flavour and fresh aroma that make them unique.
This way, we ensure you receive a natural, healthy product ready to be incorporated into all kinds of recipes, from traditional dishes to more innovative creations. Buying Tropitop mushrooms means choosing quality, freshness and certified origin in every piece.
Real Farmers: The key to the flavour and quality of our mushrooms
Every Tropitop mushroom is the result of the work and dedication of experienced growers and farmers. Although mushrooms grow in controlled environments, they require constant attention: substrate preparation, temperature and humidity control, and monitoring of mycelium development.
Our team harvests each mushroom by hand at the optimal point of maturity, ensuring exceptional freshness, texture and flavour. Thanks to their effort, you can enjoy freshly grown mushrooms full of nutrients and ready for your recipes, while supporting local and responsible agriculture.
Recipes with Mushrooms
Mushrooms are one of the most versatile ingredients in cooking. Here are several ways to enjoy them:
- Grilled: Cut them in halves or slices, add salt and a drizzle of oil. Quick, healthy and delicious.
- Sautéed with garlic and parsley: The classic recipe: hot pan, oil, chopped garlic and mushrooms. Perfect as a side dish.
- In omelettes and scrambles: They add flavour, texture and freshness. Combine with onions, spinach or cheese.
- In pasta or rice: Ideal for vegetarian carbonara, risottos, creamy pastas or mellow rice dishes.
- In creams and soups: Blend cooked mushrooms with leek, onion and stock for a smooth, aromatic cream.
- On pizzas, lasagne or empanadas: They add juiciness and a mild flavour that pairs well with meat, cheese and vegetables.