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Avocado is a healthy product that we must incorporate into our diet in a balanced way.
Its high fat content (between 15 and 30 percent) makes avocado a discarded food in many diets. However, the advantage of this fruit lies precisely in the good quality of these fats. It is mainly monounsaturated fatty acids.
El sabor neutro y la textura cremosa del aguacate lo convierten en un&